13:21

Breathing With The Earth

Name: Breathing With The Earth
Uploaded: 2024-07-07T13:47:55.964Z
Duration: 13 min 21 s
Channel: Petra@BeingoftheEarth
Description: A beautiful calming and grounding practice that guides you into deep relaxation by connecting you to the Earth through body and breath. This meditation can offer you a nourishing break in your day or help you prepare you for deep sleep.

by Petra@BeingoftheEarth

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A beautiful calming and grounding practice that guides you into deep relaxation by connecting you to the Earth through body and breath. This meditation can offer you a nourishing break in your day or help you prepare you for deep sleep.

Relaxation Sleep Earth Connection Body Awareness Gravity Relaxation Tension Release Emotional Release Support And Nourishment Breathing Awareness Visualizations

Meet your Teacher

Petra@BeingoftheEarth

Western Cape, South Africa

Meet your Teacher

Petra@BeingoftheEarth

Western Cape, South Africa

© 2026 Petra@BeingoftheEarth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.