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Sand & Sea Ocean Visualization - 8 Hour Sleep Track
by Becky Baker
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
Allow the sun-warmed sand to hold you as the steady waves lull you into a peaceful sleep. Be guided into a calming, restful visualization for 10 minutes before spending the night with the sand and the sea. If you have always wanted to sleep on the beach at night, this track is for you.
SleepVisualizationRelaxationNature SoundsLetting GoMindfulnessInspirationBeach VisualizationHearing FocusLetting Go TechniqueBody Made Of WaterVincent Van Gogh Quote
Meet your Teacher

Becky Baker
Howell, MI, USA
