
15:21
15:21
Orb Of Light Body Scan For Deep Relaxation
by Becky Baker
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
48
Allow yourself to find full relaxation and release with this 15-minute mediation. Enjoy the visualization of a peaceful orb of light bringing you a sense of calm and finally wrapping you up in a safe cozy blanket. Technique inspired by Mat Auryn.
RelaxationVisualizationBody ScanStress ReleaseTension ReleaseSelf GratitudeStretching ExerciseDeep BreathingPeace VisualizationStress Release VisualizationLight VisualizationEnergy Blanket Visualization
Meet your Teacher

Becky Baker
Michigan, USA
