Ash Walter

Osoyoos, BC, Canada

715 Followers

Asheric Meditation: Inner world stillness for outer world growth. With 20 years of experience studying and practicing meditation, Ash has grown to cherish sharing the practice and the impact it's had in her life. Ash has been teaching meditation since 2017; guiding meditation classes, facilitating workshops, as well as writing and recording guided meditations for audio. With her roots in Buddhist Mindfulness, Ash has also explored Primordial Sound Meditation-- acquiring her PSM Teacher Training Certification from the Chopra Centre in 2019.

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Reviews

Alyson R

Jan 27, 2026

This is lovely! It starts with a welcoming introduction followed by a relaxing body scan, a simple method for releasing thoughts, and then some peaceful quiet. It ends well and I feel ready to face the day! Thank you so much!

Fletcher

Dec 6, 2025

Just what I needed thank you

Dana

Nov 14, 2025

Very calming and centering for the start of my day.

Scott

Apr 14, 2024

Gentle positive guidance. Really helped me relax, let go of thoughts, attend to the breath. Grateful to find this!

Paulette

Feb 10, 2024

Loved it. Very relaxing. I saw My mom during this meditation.

Jeff

Nov 1, 2023

Thank you Ash. This got me calm and balanced for the day ahead.

Cynthia Wells

Oct 15, 2023

Thank you for providing this meditation to begin my day. Nameste

Guillermo Lavín

Aug 30, 2023

Ash, this is the first time i listen to one of your meditations and i think it was lovely. Your cozy voice and the way you guide us it's just what i needed to start the day. Now i want to listen to some other of your meditations for sure (: Thank you for being here with your voice and i hope you have a wonderful day ✨

Achint

May 4, 2023

Will try doing this every day as a morning practice!

Kelvin

Apr 10, 2023

I really liked Ash’s voice, the choice of music, the calmness and tempo of the meditation. Made my day! Thank you.

About

Speaks English

Joined Insight Timer in April 2020

www.ashericmeditation.com

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