
22:04
22:04
Loving Our Thoughts Into Surrender
by Ash Walter
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
100
In this session we will explore the concept of loving our thoughts into the stillness of surrender, as well as enjoy a silent period to practice holding the space of stillness. This meditation is great for meditators of all experiences and can be utilized in both seated/laying and walking meditation practices.
AcceptanceBody ScanLoveNon JudgmentSurrenderSelf ObservationStillnessMeditationSelf AcceptanceUnconditional LoveSelf Judgment ReleaseAffirmationsBreathingBreathing AwarenessSilent MeditationsWalking Meditations
Meet your Teacher

Ash Walter
Osoyoos, BC, Canada
