
14:54
14:54
Awakening Peaceful Being
by Ash Walter
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Awakening the nature of Peaceful Being is as simple as being present in the moment. Take a listen to dip into your stillness, embracing your true nature of peaceful being. This session includes guided dialog, a body scan, as well as a silent portion to follow your breath -- anchoring the mind into the body and the present moment.
AwakeningPeacePresent MomentStillnessTrue NatureBody ScanRelaxationStressMind BodyEmotional ReactivityGratitudePresent Moment AwarenessBody RelaxationMind Body HarmonyEmotional Non ReactivityBreathingBreath Body ScanGuided MessagesPeaceful Being Awakenings
Meet your Teacher

Ash Walter
Osoyoos, BC, Canada
