Anne Rodgers

Anne can support you to deal with anxiety and stress through her own experience of corporate burnout. She has spent the last 7 years immersed in the latest approaches, tools and techniques of mindfulness, meditation and yoga. Her aim being to guide you to find happiness and enjoy life, even in the most challenging professional and personal circumstances. Anne's credentials include: Diploma of Positive Psychology and Wellbeing, Mindfulness-Based Stress Reduction Teacher (Jon Kabat-Zinn), Level 2 Hatha Yoga Teacher, member of Meditation Association of Australia and is trained to teach the Oxford Mindfulness Centre's, Finding Peace in a Frantic World.

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