Healing Your Inner Child

In this guided meditation, you will be invited first to relax and settle into presence. Next you will be guided to go to your child self before the age of ten and to check in with this part and see what the child felt, needed, and longed for. You're then guided to provide support, love, and compassion to this child on the pathway to healing and integrating all parts in your Self system.

Reviews

Thanks very much! For this grounding and we’ll accompanied meditation 🍀🌹 I really enjoyed it 🙏

I had a deeply comforting experience. I will continue to be available and compassionate for my Little One. Thank you. 🙏🏻💝🕊✨

Loved the calming voice you have and felt like I had time to connect with the inner child part of myself. Thank you for the trauma disclaimer at the beginning. Instead of eyes closed I journaled throughout on my first listen and found so much insight as you asked each question and I wrote by hand on paper. I will listen again, and have already shared this with my Mom! Thank you so much and take care! 💗🫶💞👩‍👧