12:58

The Practice Of Presence In Uncertain Times

Name: The Practice Of Presence In Uncertain Times
Uploaded: 2020-05-18T14:41:12.000Z
Duration: 12 min 58 s
Channel: Angela Kontgen
Description: We can choose to be run by the emotions of stress which keep us cycling in the energies of lack and separation or we can choose to practice presence which helps to actively create, within us, a state of "All is well", a state of being which serves our higher self in these times. This is a great morning practice and can be done anytime that you feel fear-based emotions overtaking you.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

725

We can choose to be run by the emotions of stress which keep us cycling in the energies of lack and separation or we can choose to practice presence which helps to actively create, within us, a state of "All is well", a state of being which serves our higher self in these times. This is a great morning practice and can be done anytime that you feel fear-based emotions overtaking you.

Stress Stress & Anxiety Anxiety Consciousness Spirituality Mindfulness Insight Meditation Presence Health & Happiness