Amy V. Cooper

2.7k Followers

Meet Amy V. Cooper, a passionate meditation guide, mindset coach, and creative business mentor based in the vibrant city of Austin, Texas. Certified in Coaching, Hypnosis, and EFT Tapping by the prestigious IACT and Gala Darling Method, Amy brings a wealth of knowledge and expertise to the realm of holistic wellness. Having studied under the guidance of renowned mentors like Jason McGrice and Tara Mohr, Amy is not just a teacher; she's a dedicated learner, always expanding her horizons to better serve her clients. In Amy's world, healing the self is not just a journey; it's a divine rebellion and a powerful revolution. With a warm heart and a deep understanding, she specializes in supporting highly sensitive individuals challenged by anxiety and womxn navigating the intricate path of menopause transition. Amy supports private clients as well as groups. With Amy by your side, embark on a transformative journey where mindfulness meets practicality. Her unique approach nurtures the mind, body, and spirit, guiding you towards a place of tranquility and empowerment. Join her on this adventure of self-discovery, and let the revolution within you begin!

Read more

Reviews

Lucielle

Apr 21, 2026

So relaxing, comforting, and amazingly washed away any feeling of being alone. I truly feel loved and hopeful again. ❤️

rachel

Apr 19, 2026

thank you beloved Amy-may these blessings reach you too 🌱🕊️♥️

Patricia .

Apr 18, 2026

Very simple, sweet, beautiful, and much needed. Thank you for reminding us that we all deserve to be loved.

Gail

Apr 4, 2026

Excellent course thank you. So easy to follow and already beneficial.

Jan Waru

Mar 30, 2026

I used this after a workout to release further energy and it brought me into a state of calm.

Nathalie

Mar 28, 2026

Love the tapping, and will try some more courses. Thank you!

PattiJo

Mar 23, 2026

Thank you so much for this meditation. It was exactly what I needed. I just spent The last three hours in a panic attack and this recording was with me the entire time, I just kept hitting replay. Your voice made me feel safe and I so appreciate you being there for me. It’s so scary ehen you are alone. Thank you. ❤️

Sasha 4936

Mar 19, 2026

This little sweet pick-me-up was helpful to me upon waking up and gearing up to face a new day. Thank you. I appreciate you and what you do for others.

Wilderness Dawn

Mar 17, 2026

This was exactly what i needed right now. Thank you 🙏

Shannon Fender

Mar 15, 2026

Actually felt significantly reduced anxiety after this one short session. Looking forward to more!

About

Speaks English

Joined Insight Timer in April 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app