Hello and welcome to this powerful affirmation practice.
I am Amy V.
Cooper.
Take a nice deep slow breath in as you settle into your space,
Exhaling through the mouth when you're ready,
Beginning to relax.
For this practice,
You can repeat after me out loud or inside your mind,
Or you may choose to repeat these phrases while tapping.
Let's begin.
All of the resources and energy of the universe are contained within me.
I have access to all of this power.
Access to everything that has ever been or will be.
I can call upon this energy and power whenever I need it.
I am awakening to a visionary way of being.
I am releasing the limitations that my culture has saddled me with.
I can be anything I envision.
I create new ways of doing things.
I am freeing myself of the models that exist in my subconscious.
I will no longer be held captive by my old beliefs.
I can define myself in ways that serve my best interests,
Even in ways that have never existed before.
I can train my mind to think whatever I want.
I can substitute new empowering beliefs for limiting ones.
As I do this,
Everything becomes possible for me.
Very good.
Take a moment now and decide what empowering belief you want to take into the rest of your day or week.
I will pause here while you repeat that belief and store it into your subconscious mind.
Very good.
Repeating after me again.
This belief is now an active force within me.
I'll see this when I believe this.
I am attracting it to me right now.
I am vibrating the message of this belief.
I am feeling it in my muscles,
Bones,
And cells.
I am connected to the energy of the universe and it is healing me through my intentions.
It is easy for me to transform.
I am choosing to live my life more fully,
Open to every opportunity that can exist in my imagination and beyond.
I dedicate myself to excellence and authenticity.
I choose to see all aspects of my journey with meaning,
Purpose,
And wonder.
The consciousness that created the universe dwells within me.
I have access to everything contained within the cosmos.
In knowing this,
I know that there are no challenges too great for me.
I am one with the universe and everything that dwells within it.
My consciousness directs the energy of the universe.
Every thought and belief that I hold communicates with this energy.
So I choose thoughts and beliefs that serve our greatest good.
Anything exists for us as a possibility.
We are imprinting these beliefs into our subconscious.
These beliefs will become our new laws of power.
With this power,
We have the ability to do great things.
We are training ourselves to believe that we will be successful,
To believe we attract opportunities,
To believe that we create good fortune and vibrate health.
Our beliefs help create these things for us.
We are the creator of our thoughts.
We are the master of our mind.
We use our imagination to see and feel ourselves already possessing the goals we desire.
Very good.
Take a moment here to see,
Feel,
And experience the goals you want to accomplish as if they are already accomplished.
Feel into the vibration of that success as it flows through your body,
Muscles,
And cells.
Very good.
Again,
Repeating after me,
I have created an energy of success.
I can call upon all energy of success from others,
Past,
Present,
And future.
I am calling upon that energy now.
I choose my own model of reality.
I interpret highs and lows in a way that best suits my purpose.
I do not judge any setbacks.
In relationship with everything,
I listen with intention,
Open to remarkable things to be revealed to me.
I am connected to my body wisdom.
I listen to and honor my body's messages.
My feelings connect me to the universe.
I allow myself to intuit messages and energy.
I accept all circumstances and allow them to deepen me.
Notice my inner dialogue,
Patterns,
And themes.
I am releasing all pettiness and self-importance.
I release fear,
Worry,
Hate,
And criticism because it drains our energy.
I choose to give my mind helpful thoughts instead.
I choose to uplift those around me and see their positive qualities.
I expect the best for them.
I do not elevate myself above others.
My positive thinking becomes a habit.
I take time to gather and harvest moments of fun,
Joy,
And beauty because this makes me stronger.
I notice simple daily pleasures and amplify them in my energy.
With presence,
I allow every moment to feel complete and sufficient.
I weave love,
Creativity,
And compassion into the web of universal energy.
I weave joy and generosity into the web of universal energy.
Powerful consciousness that created the universe flows within me.
It calls forth my talents and gifts.
It leads me to my destinies,
Which I have no business of denying anyone.
It is my sacred duty to discover and share my gifts,
No matter how humble or great I think they are.
