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Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2024-06-03T21:09:34.435Z
Duration: 5 min 7 s
Channel: Amy Schloerb
Description: This Loving Kindness Meditation is based on the work of Pema Chödrön. We will start by connecting to our breath, and then we will practice sending loving, kind thoughts to various types of people in our lives.

by Amy Schloerb

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

379

This Loving Kindness Meditation is based on the work of Pema Chödrön. We will start by connecting to our breath, and then we will practice sending loving, kind thoughts to various types of people in our lives.

Loving Kindness Meditation Compassion Visualization Of Loved Ones Visualization Of Challenging Person Universal Compassion Breathing Awareness Loving Kindness Meditations Neutral Person Visualizations Visualizations

Meet your Teacher

Amy Schloerb

Los Angeles, CA, USA

Meet your Teacher

Amy Schloerb

Los Angeles, CA, USA

© 2026 Amy Schloerb. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.