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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAmy Schloerb, The Aligned Actor, is a professional actor, a life coach, and a practitioner of mindfulness and neuro-linguistic programming. She offers a variety of guided mindfulness practices, NLP exercises, and visualizations here on Insight Timer.
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