Amy Schloerb, The Aligned Actor, is a professional actor, a life coach, and a practitioner of mindfulness and neuro-linguistic programming. She offers a variety of guided mindfulness practices, NLP exercises, and visualizations here on Insight Timer.

Reviews

Hayley Pile

Dec 9, 2025

Thank you SO much for this! I have ADHD and problems with controlling my emotions, and this was the reality check I needed to see my reactions from an outside perspective. This exercise will be life-changing for me, and I’m going to practice this multiple times daily until it becomes second nature. Thank you again :)

Simone Rebello

Apr 29, 2025

Ótimas dicas para prática de mindful enquanto caminhamos.

About

Speaks English

Joined Insight Timer in June 2024


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