13:25

Loving-Kindness For All

Name: Loving-Kindness For All
Uploaded: 2025-02-13T21:20:56.513Z
Duration: 13 min 25 s
Channel: Amy Schloerb
Description: This Loving Kindness Meditation is a blend of practices. We begin by focusing on our breath and then we open up a space of loving kindness within ourselves to share with others in our mind. We also notice what it feels like to flow loving kindness out to the world and to ourselves.

by Amy Schloerb

Type

guided

Activity

Meditation

Suitable for

Everyone

This Loving Kindness Meditation is a blend of practices. We begin by focusing on our breath and then we open up a space of loving kindness within ourselves to share with others in our mind. We also notice what it feels like to flow loving kindness out to the world and to ourselves.

Loving Kindness Meditation Breath Awareness Body Awareness Self Compassion Compassion Positive Affirmation Visualization Loving Kindness Meditation Universal Compassion

Meet your Teacher

Amy Schloerb

Los Angeles, CA, USA

Meet your Teacher

Amy Schloerb

Los Angeles, CA, USA

© 2026 Amy Schloerb. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.