20:53

Twenty Minute Deep Relaxation Meditation

Name: Twenty Minute Deep Relaxation Meditation
Uploaded: 2022-10-30T05:31:40.000Z
Duration: 20 min 53 s
Channel: Caroline Bakker
Description: Hi and welcome to this 20-minute refreshing and very relaxing meditation. In this guided practice we scan the body the fully relax each body part. Then you'll have some time on your own after which we visualise a golden orb that reinvigorates you with health and optimism, leaving you feeling this meditation uplifted and reinvigorated. Enjoy!

by Caroline Bakker

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

438

Hi and welcome to this 20-minute refreshing and very relaxing meditation. In this guided practice we scan the body the fully relax each body part. Then you'll have some time on your own after which we visualise a golden orb that reinvigorates you with health and optimism, leaving you feeling this meditation uplifted and reinvigorated. Enjoy!

Meet your Teacher

Caroline Bakker

Dubai - United Arab Emirates

Meet your Teacher

Caroline Bakker

Dubai - United Arab Emirates

© 2026 Caroline Bakker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.