11:00

Cultivating Patience In A Fast-Paced World

Name: Cultivating Patience In A Fast-Paced World
Uploaded: 2024-09-27T12:47:47.015Z
Duration: 11 min
Channel: Alonzo Davis
Description: Due to Technology it feels like our lives are on speed dial. This Guided Meditation helps us to slow down and regain something that has been lost and that is our Patience. You will be guided through three questions that will help you reflect on your Impatience and how you can control the pace of your life.

by Alonzo Davis

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Due to Technology it feels like our lives are on speed dial. This Guided Meditation helps us to slow down and regain something that has been lost and that is our Patience. You will be guided through three questions that will help you reflect on your Impatience and how you can control the pace of your life.

Patience Meditation Reflection Body Scan Breathing Grounding Relaxation Mindfulness Patience Cultivation Reflection Questions Breathing Exercise Grounding Technique Relaxation Technique Mindful Observation

Meet your Teacher

Alonzo Davis

St. Johns County, FL, USA

Meet your Teacher

Alonzo Davis

St. Johns County, FL, USA

© 2026 Alonzo Davis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.