And you feel your breath come in and you feel your breath leave.
You are aware of where you lay or sit and as you breathe you notice where your mind is.
You breathe in a little deeper.
You breathe out through your mouth and you repeat this process letting all the tension go as you exhale and then you gently return to breathing in and out your nose.
And the mind that perhaps was filled with past or future by following the ebb and flow of your breathing slowly aligns with your heart and your physical body.
Following the breath in,
Following the breath out.
With the mind aligned with your heart and with your breath,
The mind begins to fill with particles of light.
The heart sharing with the mind,
Its energy.
The mind calming,
Resting in the presence of the heart and its energy.
In this awakened state of the alignment of your heart and your mind with your physical body,
And with the breath helping create the tapestry of the threads that keep those together,
You naturally become aware of your pillar of light.
The particles of light that you saw within the mind are now through your entire body,
Expanded around you.
The particles of light moving slowly,
Gracefully.
The shimmers of gold and silver,
Pearl,
White diamond light.
You feel at home in this space for it is uniquely yours.
You feel a warmth in your heart,
An expanding of your light.
You begin to notice drifting in the ether of the light particles,
Symbols.
Some of the symbols are small,
Others quite large.
Symbols of love,
Compassion,
Joy.
Symbols of courage,
Strength,
Resilience.
Symbols of light,
Awareness,
Deep peace.
Symbols of abundance,
Deep connection.
Symbols of conscious awakening.
Symbols of divine eternal love.
As your heart glows,
The symbols begin to glow brighter.
The symbols infused in your light are you.
A remembrance of your true nature.
You feel your light expanding.
You feel your consciousness waking.
Not to something new but to your ancient self.
The wisdom that you are.
The love that is your birthright to live.
You raise your arms.
You embrace this pure gift of divinity.
You are so loved.
You are incredibly supported.
Feel that love.
Feel the incredible divine belief in who you are.
Feel the divine's love for you,
Helping you to honor and love yourself.
The codes help you to remember this.
They support you to let go of what you are not.
To stand in the full light of who you have always been.
With brilliant awareness of the light all around you.
An acknowledgement of the symbols of awakening.
Your hands now before you.
Your skin aglow.
The love that is inside of you is beaming.
A smile lifts from your heart.
So broad and wide.
And in this expanded state you make a conscious choice to breathe deeply.
Breathe in the light.
And in that you make the conscious choice to feel your physical body.
This light is not separate from you.
This love is always within you.
As you feel this expanded state and you begin to become aware of your physical body,
You infuse and empower yourself to be this light in your everyday existence.
Breathing,
Feeling the body.
You gently begin to move through your fingers and your toes,
Through your arms.
Aware of the abundant light and love that you are.
You embrace yourself with your own arms,
Hugging yourself,
Honoring yourself for the courage,
The resilience and the brilliance that you have been in your life.
You feel the layers of who you are not drifting and dropping from you.
And the brilliance and the brightness and the pure love that you are,
Rising from within.
You are light.
You are love.
You are divinity in action.
With a full awareness of this expanded state,
Slowly you begin to open your eyes.
You feel the smile coming from within as you look around at your surroundings in an expanded,
Peaceful way.
Stretching a little deeper,
Smiling a little broader,
Until you feel completely grounded and awake and ready to shine your brilliant light into your love and into your life.
From my heart,
Thank you for sharing space with me and may your inner light shine brightly.
