Comforting Questions For A Peaceful Night's Sleep
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Comforting Questions For A Peaceful Night's Sleep

by Alison Potts

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
182

Fall asleep in a good mood, by drifting off to questions that bring peace, love, joy and kindness to the surface and wash away any troubles. A sleep meditation with a difference. It's likely that the gentle, soft voice and the recognition of goodness that come from your own being will have you drifting off well before the track is finished - and that's a good result!

SleepMeditationRelaxationGratitudeVisualizationPositive ThinkingKindnessWisdomSelf ReflectionAnticipationCalmnessGratitude ReflectionSafe Place VisualizationPositive Memory RecallBody RelaxationHeart Warming VisualizationSound ImageryWisdom ReflectionKindness ReflectionNature VisualizationFuture AnticipationPositive Outcome RecallColor CalmingSleep Preparation

Meet your Teacher

Alison Potts

Brisbane QLD, Australia

Meet your Teacher

Alison Potts

Brisbane QLD, Australia