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Comforting Questions For A Peaceful Night's Sleep
by Alison Potts
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
182
Fall asleep in a good mood, by drifting off to questions that bring peace, love, joy and kindness to the surface and wash away any troubles. A sleep meditation with a difference. It's likely that the gentle, soft voice and the recognition of goodness that come from your own being will have you drifting off well before the track is finished - and that's a good result!
SleepMeditationRelaxationGratitudeVisualizationPositive ThinkingKindnessWisdomSelf ReflectionAnticipationCalmnessGratitude ReflectionSafe Place VisualizationPositive Memory RecallBody RelaxationHeart Warming VisualizationSound ImageryWisdom ReflectionKindness ReflectionNature VisualizationFuture AnticipationPositive Outcome RecallColor CalmingSleep Preparation
Meet your Teacher

Alison Potts
Brisbane QLD, Australia
