07:20

Guided Meditation For Sleep

Name: Guided Meditation For Sleep
Uploaded: 2020-08-03T01:10:20.000Z
Duration: 7 min 20 s
Channel: Allie
Description: In this guided meditation, we will travel into a mysterious library that will help lull you to sleep. Let this meditation guide you to your deepest sleep. The anxiety will melt away as you listen, and you will find a deep, restful sleep.

by Allie

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

In this guided meditation, we will travel into a mysterious library that will help lull you to sleep. Let this meditation guide you to your deepest sleep. The anxiety will melt away as you listen, and you will find a deep, restful sleep.

Sleep Meditation Deep Sleep Anxiety Relief Restful Sleep Breathing Body Scan Relaxation Deep Breathing Progressive Relaxation Countdown Meditations Guided Journeys Guided Meditations Visualizations

Meet your Teacher

Allie

State College, PA, USA

Meet your Teacher

Allie

State College, PA, USA

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