23:02

Mountain Meditation For Acceptance & Equanimity

Name: Mountain Meditation For Acceptance & Equanimity
Uploaded: 2020-05-30T07:12:47.000Z
Duration: 23 min 2 s
Channel: Adele Stewart
Description: The mountain meditation is a sitting meditation encouraging stillness, equanimity, and acceptance. Enjoy about 15 minutes of guidance followed by eight minutes of silence with a bell at the 22-minute point. Please note: This meditation is a practice recorded live on Zoom in Woonona.

by Adele Stewart

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

659

The mountain meditation is a sitting meditation encouraging stillness, equanimity, and acceptance. Enjoy about 15 minutes of guidance followed by eight minutes of silence with a bell at the 22-minute point. Please note: This meditation is a practice recorded live on Zoom in Woonona.

Meditation Acceptance Equanimity Stillness Silence Grounding Body Scan Nature Equanimity Cultivation Seasonal Changes Nature Connection Mountain Visualizations Pandemics Visualizations Guided

Meet your Teacher

Adele Stewart

Woonona NSW 2517, Australia

Meet your Teacher

Adele Stewart

Woonona NSW 2517, Australia

© 2026 Adele Stewart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.