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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAannsha Jones
511 Followers
Welcome! Aannsha has 30+ years of meditating experience and has taught meditation for over 2 decades. She has found that "meditation uplifts, centres and reconnects you to your soul for increased wellbeing". Aannsha offers various meditation techniques for you to experience (mindfulness and visualisatitions) and ensures you are grounded. Whether you want inner connection, relaxation, insight, greater abundance or healing - discover the benefits for yourself and join Aannsha as she invites you to meditate now.
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About
Speaks English
Joined Insight Timer in February 2020
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