New Moon, New Beginnings

Bring in a new phase of your life with this powerful New Moon meditation where you release old energy, and meet the Goddess of the New Moon who assists you to clarify and crystallize the seeds and take action to manifest your heart’s desires.

Transcript

My name is Anshha Jones and this is a new moon meditation.

As you get comfy in your chair start by focusing on your breathing and just allow yourself to really settle into your body.

Take a nice deep breath,

Sighing out any tension and feel your muscles soften as you allow yourself to relax into your position.

Take another deep breath in and as you breathe out allow yourself to release any emotions that you don't want to bring with you into the meditation.

Take another deep breath in and as you breathe out just let go of any thoughts that are trying to distract you while you settle into this lovely space where you're going to meet the new moon goddess.

And as you breathe imagine or pretend or sense that your breath as you breathe out is helping you to grow roots out of the soles of your feet down into the earth.

Like roots of an ancient tree well established and anchoring you onto the planet.

Sense those roots traveling down and far and wide deep into the planet and sense your connection with the earth through all of these filaments.

And send down thoughts and feelings of greetings to the planet.

And as you breathe in allow yourself to sense the response from the earth as she recognizes you.

Now breathe up pure earth energy through the roots up into your belly maybe giving you a sense of warmth a sense of security and just spend the next two or three breaths breathing into the earth down through the roots and breathing the energy up into your belly anchoring you to the planet.

Which is your body's home.

And bring your awareness up to your heart center now.

And bring your awareness up to your heart center now.

And bring your awareness up to your heart center now.

And bring your awareness up to your heart center now.

And maybe you feel a warmth in the center of your chest as your heart chakra expands opening like a flower.

And you feel the love of nature and the universe flowing in through the chakra filling you welcoming you nurturing you on an emotional level.

And as you breathe out your energy mingles with this universal love that is connecting you with all of life.

You may feel a gentleness filling you.

And bringing your attention up into your head space you become aware that there is a light shining above you.

Sparkling light from the eternal realm where you come from.

You a soul in this body are an expression of this eternal energy that is conscious and aware and loving.

And as you breathe in invite this energy into your body as light and feel it sparkling into you and all around you.

As you breathe track this light filling every part of your body going where it's especially needed deep down into every cell into every organ into your bones deep down into the marrow where new blood cells are made.

Feel that light healing and revitalizing you.

Maybe you sense a tingling or fizzing in your cells as your cells all through your body become alive with this light.

And as you breathe nurtured by the earth's energy filled with love from the universe on the breath of air that comes in and out of your lungs you also feel uplifted with the light that fills you which flows out through your pores into the space around you.

And you become aware that you are standing in your sacred garden a special place deep within you perhaps on a path that you haven't been on before.

Look down at your feet and notice whether the path is earth or whether it's paved.

As you look at your feet you will notice that the path is a little bit more narrow than you would have thought.

As you look at your feet you see a crystal shining inviting you to pick it up and as you pick it up you notice how it fits into your hand what colour it is whether it's light or heavy.

And for now you can put it into a pocket that you do have in the clothes that you're wearing.

As you stand there you may feel a deep sense of gratitude for everything that comes from the earth filling you and allow yourself to connect with the element of earth and all that means to you grounding,

Security,

Abundance.

And as you stand there one of your guides comes to you carrying a light and stands near you and you realise that because it is a new moon that it has got quite dark but the light that the guide has is bright and lights your way.

And you start to walk with your guide who walks slightly in front of you lighting your path towards what you can sense is a small hill not far in front of you.

And as you walk you can feel a gentle breeze just the right temperature caressing your skin and it brings with it the delicious scent of flowers.

And you breathe in this scent and allow yourself to feel grateful for the air which brings you the breath that keeps you alive and brings aromas and allows you to speak and communicate with all that you love.

So as you walk feeling the gentle breeze allow yourself to feel grateful for the element of air and all that means to you life,

Communication,

Connection.

And you notice as you walk that there is a sound of running water getting closer.

It sounds like a small stream or creek that is running alongside the path at one point.

And as you reach the point you notice that the water sparkles in the light that your guide is holding.

And you may feel tempted to step into this shallow gently flowing creek.

As you step into the stream you feel the water glide around your feet taking away any residual tension or negativity or dis-ease of any kind.

And as you walk you can feel the water flowing down your body.

It gets washed away by the stream's water and leaves you feeling really refreshed.

In fact you may wish to dip your hands into the water and take a few sips and drink this pure liquid light energy that fills you with a sense of regeneration all of your cells.

And you spend a little time feeling grateful for the element of water and all that means to you.

Cleansing,

Refreshing,

Life-giving.

You continue walking now up the hill with your guide.

It's an easy walk and you notice if there are any plants or animals that are around.

And as you make your way around the gently curving path up the hill you notice that it comes to a flat place at the top and there is a campfire burning there.

Your guide stays at the end of the path and you walk towards the campfire which is providing plenty of light and you hear the crackling and can feel its warmth.

And you realise that the fire has the energy to cook and warm and cleanse.

And as you stare into the flickering flames allow yourself to feel gratitude for the element of fire and all it means to you.

Energy,

Warmth,

Purification.

You notice nearby is a large square rock and on top of the rock is some paper and a pen.

If there is anything that you wish to release that you don't want to bring into this next phase that the new moon is bringing in,

Write these things down onto the paper.

Whatever it is,

Whether it's worries,

A relationship issue,

Releasing what isn't working so the relationship can flow again,

Whether it's work or financial concerns.

Whatever it is,

Whether it's one or several things,

Write it now with the intention of releasing it.

And when you've finished fold up the paper and throw it into the fire and watch it burn.

And set your intention as you watch it consumed in the flames that you're letting this thing or these things go.

Notice if you feel any lighter.

And as you feel that sense of release you notice that walking towards you down a silvery path from the new crescent moon is the most beautiful luminous female.

She is glowing with light and on her head is a crown of the finest crescent moon like a silvery dish of light sitting on her head.

And this crescent moon shaped headdress sparkles on the inside as if it is receiving information and wisdom from the new crescent information and wisdom from the universe from the highest sources of wisdom.

And the new moon goddess walks up to you and greets you.

She asks are you ready to bring in the new energy?

Are you ready to infuse it with the essence that this new moon brings?

Are you ready to take action in your world when you leave here to make your dreams come true?

And she raises her hands to the crescent moon headdress that she's wearing and a copy of it appears in her hands.

And she puts this duplicate one onto your head.

And you feel illuminated by the energy and the essence of this new moon and you feel a much stronger connection with your divine eternal self which can communicate with you through the dish shape that this new moon represents.

I'm going to leave you here for a while to receive divine soul information that will help you decide what you wish to bring into this new phase of your life.

The goddess can help you so take some time to really tune into what you wish to bring forth in abundance now.

When you are really clear or have a stronger sense of what you desire with your heart to manifest,

Take the crystal out of your pocket now and hold it in your hands and bring it up to your heart.

Breathe in pure earth energy up through your feet into your heart space grounding your desire.

Now take your wishes and ideas and turn them into heart energy by bringing the energy from your head as thoughts into your heart as feeling.

And let that feeling flow into the crystal.

And as the energy of your pure heartfelt desire flows into the crystal,

The crystal begins to glow and it may even begin to pulse gently like a heartbeat as it fills with your intention,

Your desire and your wishes.

And the new moon goddess also directs her energy into the crystal which helps to strengthen the vibration and intention.

And when you feel the crystal is filled with all that you wish to manifest as an energy and you can see it glowing and feel it pulsing gently,

The goddess directs you to place it on the ground in front of her feet.

And she bends down with you and energy from her hands flows out into the crystal as you plant your desire onto the earth and watch as the energy gently pulses out into the earth like a little heartbeat spreading out with light like ripples as if a stone had been dropped into a tranquil pond.

So your desires and your wishes are being transmitted into the planet through your sacred garden.

And you both stand up and the goddess takes your hands and she says,

It's time for me to leave and it's time for you to return.

Before you leave tell me what will be the first action that you take to help make this wish manifest.

And she releases your hands and takes the headdress away from you placing it back where it merges with her crown and she says farewell.

And you give her your thanks.

And she walks away with the crown and she says goodbye.

And you give her your thanks.

And she walks away and you watch as she walks up the silvery path in the night sky up to the crescent moon.

And as she walks she slowly transforms into a million sparkling silver lights that shower down onto the earth like seeds of new energy.

You turn and join your guide who lights the way for you as you return down the hill past the stream along the path through your sacred garden to where you arrived.

And now you become a one with the goddess.

You might like to take a few deep breaths and wiggle your fingers and toes to reorientate yourself in the here and now.

And maybe take a nice big stretch.

And you can now take a deep breath and wiggle your fingers and toes to reorientate yourself in the here and now.

And maybe take a nice big stretch.

And when you're ready open your eyes.

You may like to write this meditation down in a journal while you remember the details.

And in particular write down the first action that you will take to manifest your heartfelt dream into reality.

My name is Anshu.

Thank you for meditating with me.

Reviews

Really lovely meditation, it left me feeling calm and rejuvenated. Thank you!

Very nice meditation 🧘🏼‍♀️ Thank you 😊 Namaste 🙏🏼

I loved this new moon visualization - lovely 🙏🏻❤️

Wonderful, very grounding and connecting for me. Thank you 🤍

What a splendid meditation for this New Moon. Thank you for taking me on such a beautiful journey. Asé

This meditation was very powerful and enlightening! 💫

Amazing experience! I walked away with a lot of self forgiveness. Thank you!

Thanks for this great meditation💫

Lovely thank you !

Such a Powerful 🙏💓 gratitude

Did this n a full moon night ... absolutely magical meditation journey. Uplifting. Thank you 🙏🏼💫💞

Absolutely lovely! Thank you very much 💙💜💙💜

Beautiful meditation for the new moon! Thank you!

Very powerful imaging. Thanks 🙏🏼

Lovely imagery 🌚✨

Love this meditation, takes you on a spectacular journey!

Beautiful visualization. Will use this again!

Beautiful. Just did it for the first time on the eve of the new Moon in Scorpio. Will use again.

Perfect meditation during a New Moon, during 2020, for a new 🌎. Blessings to all on this Journey. May love and light be your compass on your way home to Oneness. Love ❤