Chakra Balancing
24:12
24:12

Chakra Balancing

by Scott Hutchison-McDade

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.2k

A guided practice ​using visualisation​ to help bring a sense of balance and harmony to your chakras, this mediattion​ includes breath work which helps centre​ & ground us before our practice. No previous experince​​s is required; this​ meditation is suitable for everyone.

BreathworkEnergyBody ScanMeditationBalanceHarmonyGroundingBeginner FriendlyChakra BalancingEnergy CleansingBreath CountingBreathing AwarenessChakrasColor VisualizationsVisualizationsVortex Visualizations

Meet your Teacher

Scott Hutchison-McDade

Kirkcaldy, United Kingdom

Meet your Teacher

Scott Hutchison-McDade

Kirkcaldy, United Kingdom