528Hz Deep Sleep Yoga Nidra – 8 Hour Journey

This extended Yoga Nidra experience gently transitions from guided practice into continuous 528Hz music, allowing the sacred Solfeggio frequency to play throughout the night. As the guidance fades, the soothing resonance remains — supporting deep sleep, nervous system regulation, and uninterrupted rest.

The 528Hz tone, often called the “Miracle Tone” within the Solfeggio frequencies, is traditionally associated with harmony, emotional balance, and heart-centred coherence. Its steady, calming vibration creates a supportive soundscape for profound relaxation long after the spoken meditation ends.
Simply drift… and let the frequency hold you.
Sleep well, Oceans of love & light
Scott Hutchison-McDade