01:27

Study Stress & Anxiety Management

by Sandhya Coyle

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
380

This affirmation meditation will help to sense of calm and clarity, enabling you to approach your studies with a relaxed and focused mindset. You will feel more equipped to manage stress and maintain emotional balance, ensuring that you remain positive and resilient in the face of academic challenges.

StressSelf BeliefEmotional RegulationAnxietyStudy SupportAffirmationsStudies

Transcript

Welcome to this affirmation meditation.

You are confident in your ability to learn.

You are confident in your ability to learn.

And you are capable of mastering any subject you put your mind to.

You are capable of mastering any subject you put your mind to.

Your knowledge and your skills are constantly growing and improving.

I stay calm and relaxed while studying.

I handle study-related stress with ease.

I am in control of my emotions and maintain a positive mindset.

I take breaks and care for my well-being.

I believe in my ability to perform well under pressure.

Feel each affirmation resonating deeply within you as you continue your studies.

Meet your Teacher

Sandhya CoyleKeynsham, Bristol, UK

4.7 (30)

Recent Reviews

Anisha

August 15, 2024

Thank you for sharing these affirmations. Your voice is calming.

Robi

July 10, 2024

Grateful to listen to and repeat these positive affirmations ♥️

More from Sandhya Coyle

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sandhya Coyle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else