ADHD Inner Critic

Empower yourself with affirmations designed to reinforce self-worth and create a positive mindset, especially for the unique challenges of living with ADHD. These affirmations are a daily reminder of your strength, resilience, and capability.

Sample affirmations include:

I am worthy of love and happiness.
I am confident in my abilities.
I am capable of achieving my dreams.
I am surrounded by love and support.
I am at peace with who I am.

Listen in the morning to set a confident tone, during challenging moments for encouragement, or before bed to wind down with positivity. With consistency, these affirmations can help you embrace self-love and navigate ADHD with confidence and calm.

Accompanied by soothing bilateral music from Loborio Conti, known to help balance the brain’s hemispheres and improve focus, this practice creates a calming environment to reduce ADHD-related stress and enhance your inner strength.

Transcript

These affirmations aim to provide you with encouragement to reinforce your self-worth and create a positive mindset in the face of ADHD challenges.

Loving yourself affirmations for ADHD I am worthy of love and happiness I am confident in my abilities I'm deserving of success I'm grateful for all that I have I'm filled with positive energy I am surrounded by love and support I am capable of achieving my dreams I am a magnet for positive experiences I'm grateful for the love I receive I am at peace with who I am I'm resilient and strong I'm surrounded by abundance I'm a source of inspiration I'm open to love I am worthy of all the good in my life I'm confident I am thankful for my gifts I am worthy of love and happiness I am confident in my abilities I'm deserving of success I'm grateful for all that I have I'm filled with positive energy I am surrounded by love and support I'm capable of achieving my dreams I'm a magnet for positive experiences I'm grateful for the love I receive I am at peace with who I am I'm resilient and strong I'm surrounded by abundance I'm a source of inspiration I'm open to love I'm worthy of all the good in my life I'm confident I am thankful for my gifts I'm worthy of love and happiness

Reviews

Wonderful affirmations to easily fit into your day.
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