19:00

Chakra And Grounding Meditation

Name: Chakra And Grounding Meditation
Uploaded: 2019-11-28T20:16:10.000Z
Duration: 19 min
Channel: Peta Thompson
Description: This is a guided visualization based on the chakra system, aimed at cultivating a sense of grounding. It is perfect for anyone who is feeling a little overwhelmed with the chaos of life. Expect to finish feeling grounded, safe, and with a sense of wholeness.

by Peta Thompson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

835

This is a guided visualization based on the chakra system, aimed at cultivating a sense of grounding. It is perfect for anyone who is feeling a little overwhelmed with the chaos of life. Expect to finish feeling grounded, safe, and with a sense of wholeness.

Grounding Meditation Body Awareness Gratitude Stress Body Scan Chakra System Stress Reduction Breathing Awareness Chakras Color Visualizations Visualizations

Meet your Teacher

Peta Thompson

Nelson, BC, Canada

Meet your Teacher

Peta Thompson

Nelson, BC, Canada

© 2026 Peta Thompson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.