Becoming: A New Year Reset
04:11
04:11

Becoming: A New Year Reset

by Kionna Howell

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19

This guided meditation invites listeners to pause, reset, and step into the new year with clarity and intention. Rather than rushing into change, this practice encourages a grounded awareness of who you are becoming. Through gentle breathwork and reflection, listeners are supported in releasing the past year and opening to a new beginning that feels steady, intentional, and aligned.

New YearIntentionSelf TransformationResetSelf DisciplineVisualizationSelf AffirmationBalanceBreathworkReflectionNew Year IntentionEnergetic ResetVisualization TechniqueRest And Productivity Balance

Meet your Teacher

Kionna Howell

Pittsburgh, PA, USA

Meet your Teacher

Kionna Howell

Pittsburgh, PA, USA