03:46

Creative Pulse: A Funky Check In

Name: Creative Pulse: A Funky Check In
Uploaded: 2025-04-22T22:04:54.716Z
Duration: 3 min 46 s
Channel: Kionna Howell
Description: This isn’t your average meditation. With a funky house beat as your backdrop, this 4-minute guided experience invites you to check in with yourself in motion. Whether you’re picking up a pen, brush, crayon or just letting the rhythm move you, this track is a quick reset to reconnect with your creative pulse. Perfect for artists, makers, and anyone needing a spark of self-awareness and flow.

by Kionna Howell

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This isn’t your average meditation. With a funky house beat as your backdrop, this 4-minute guided experience invites you to check in with yourself in motion. Whether you’re picking up a pen, brush, crayon or just letting the rhythm move you, this track is a quick reset to reconnect with your creative pulse. Perfect for artists, makers, and anyone needing a spark of self-awareness and flow.

Creativity Self Awareness Art Therapy Self Expression Grounding Self Compassion Music Color Visualization Emotional Check In Grounding Technique

Meet your Teacher

Kionna Howell

Pennsylvania, USA

Meet your Teacher

Kionna Howell

Pennsylvania, USA

© 2026 Kionna Howell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.