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Blessing Meditation - Calming Meditation
by Diane Vich
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
201
Take a journey into meditation to calm your nervous system, boost your immune system and let go of stress. Allow yourself to relax and release stress as you enter a state of peace, calm and serenity. Take a journey into your senses as you expand your energy and motivation. Access a state of happiness as you let go of emotions and stress that doesn't serve you.
MeditationCalmRelaxationStressPeaceSerenityEnergyMotivationHappinessEmotionsBreathingBody ScanMindfulnessAwakeningDeep BreathingGuided ImageryProgressive RelaxationSerenity And AcceptanceMind ClearingAwakening DiscussionsNature VisualizationsVisualizations
Meet your Teacher

Diane Vich
Miami, FL, USA
