Blessing Meditation - Calming Meditation
10:00
10:00

Blessing Meditation - Calming Meditation

by Diane Vich

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
201

Take a journey into meditation to calm your nervous system, boost your immune system and let go of stress. Allow yourself to relax and release stress as you enter a state of peace, calm and serenity. Take a journey into your senses as you expand your energy and motivation. Access a state of happiness as you let go of emotions and stress that doesn't serve you.

MeditationCalmRelaxationStressPeaceSerenityEnergyMotivationHappinessEmotionsBreathingBody ScanMindfulnessAwakeningDeep BreathingGuided ImageryProgressive RelaxationSerenity And AcceptanceMind ClearingAwakening DiscussionsNature VisualizationsVisualizations

Meet your Teacher

Diane Vich

Miami, FL, USA

Meet your Teacher

Diane Vich

Miami, FL, USA