
26:23
26:23
Headache & Pain Release ASMR
by Diane Vich
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.4k
Take a journey into deep relaxation to release pain or headache. Allow the soothing sounds to release stress. And let go of stress and tension with a guided practice to calm your nervous system, relax your body and loosen your muscles. Allow ASMR and anchors to release pain and invite calm into your day.
RelaxationPainAsmrStressNervous SystemBody ScanEnergyMindfulnessImmune SystemGratitudeDeep BreathingMind Over MatterStress Response RegulationImmune System StrengtheningAffirmationsChakrasChakra ClearingColor VisualizationsCrystal Light VisualizationsFlame VisualizationsGarden VisualizationsGuided PracticesHeadachesRain VisualizationsSunlight VisualizationsVisualizationsEnergy Flow Movement
Meet your Teacher

Diane Vich
Miami, FL, USA
