Marcy Kelly

Marcy Kelly is a retired pharmacist, yoga and meditation teacher, and the founder of Seasoned Life Yoga LLC. With a deep understanding of human biology and anatomy, she blends science with ancient wisdom to help others reset the nervous system, balance hormones, improve sleep, and cultivate inner peace. Through yoga, breath work, and guided meditation, she offers practical tools for reducing stress and settling an anxious mind. Inspired by nature and the changing seasons, Marcy enjoys taking her practice outdoors and leading Yoga Hikes, encouraging mindful movement in the outdoors. She believes in the power of seasonal transitions to support personal growth and well-being. An avid nonfiction reader and lifelong student, she continuously explores ways to integrate knowledge into her practice. Whether guiding a restorative yoga session or a Yoga Nidra meditation, her approach is grounded in both science and a deep appreciation for the body's innate wisdom.

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