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Marcy Kelly

Florida, USA

210 Followers

Marcy Kelly is a retired pharmacist, yoga and meditation teacher, and the founder of Seasoned Life Yoga LLC. With a deep understanding of human biology and anatomy, she blends science with ancient wisdom to help others reset the nervous system, balance hormones, improve sleep, and cultivate inner peace. Through yoga, breath work, and guided meditation, she offers practical tools for reducing stress and settling an anxious mind. Inspired by nature and the changing seasons, Marcy enjoys taking her practice outdoors and leading Yoga Hikes, encouraging mindful movement in the outdoors. She believes in the power of seasonal transitions to support personal growth and well-being. An avid nonfiction reader and lifelong student, she continuously explores ways to integrate knowledge into her practice. Whether guiding a restorative yoga session or a Yoga Nidra meditation, her approach is grounded in both science and a deep appreciation for the body's innate wisdom.

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Reviews

Angèle Carla

Angèle Carla

Oct 9, 2026

It's lovely, nice voice. Only the ending is a bit abruptly when the music stops. That's a putty!

Suyog Shetty

Suyog Shetty

Sep 7, 2026

What a wonderful session Marcy. I am so glad I found this session. Your choice of words, narrative was excellent. I have done several yoga nidra’s, and this one stands out uniquely. Didn’t want the session to conclude. Hugely grateful to you for putting this together. Thank you. Thank you. Suyog

Petal

Petal

Jun 10, 2026

I was having trouble getting off to sleep & this meditation worked wonders. Thank you 🙏🏻

Dawn M

Dawn M

Jun 7, 2026

Beautiful. A gentle way to ease into the day. Thank you. 🙏🏻

Helen

Helen

Apr 14, 2026

That’s was great! Thank you so much! I usually have a problem with visualisation. But today I saw that beautiful sunrise so clearly. Thank you! Many blessings!

Glenda

Glenda

Feb 6, 2026

I liked this though it’s summer here. The idea is lovely and I like no rush & trust. Thank you.

Cory B

Cory B

Jan 30, 2026

Great way to start this new day. I'm glad this meditation found me. This is very helpful to align myself for my day ahead. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Kailash Mota

Kailash Mota

Nov 18, 2025

Midst of a busy morning, I took time out for a brief nap and felt refreshed after that. Felt good. Thank you

Ashleigh

Ashleigh

Oct 8, 2025

A lovely relaxing meditation which I almost fell asleep to. Feeling beautifully relaxed and will carry that into the rest of my day.

Keisha

Keisha

Sep 17, 2025

This was absolutely beautiful 💕🫶🏾 Thank you for sharing your medicine 🙏🏾 This practice brought with it a lot of wisdom and clarity for me. So much so that I would find my thoughts wandering, but your voice brought me back to presence and in my body each time. The message that I received was "stop shrinking and being afraid of your power, this is your season show up in Divine Design." ✨✨✨Autumn is my absolutely favorite part of the year, it's when the world meets my rhythm and pace just a little bit more. 🍂

About

Speaks English

Joined Insight Timer in April 2025

www.seasonedlifeyoga.com

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