
14:16
14:16
Symbolic Death: Creating Space For The New
by Lilian Motta
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
36
In this meditation, you’re invited to explore the sacred process of symbolic death; the letting go of old identities, beliefs, and patterns that no longer serve you. Through guided breath and gentle awareness, you’ll meet the parts of yourself that are ready to die, allowing grief, release, and even space to move through you. This is not a meditation about endings, but about beginnings. It is about creating space for what is ready to grow in the soil of your becoming. As you soften into presence, you’ll discover that every death carries within it the quiet promise of new life.
TransformationGriefNew BeginningsBody AwarenessBreathworkEmotional ReleaseInner SpaceAffirmationSymbolic DeathCope With GriefNew BeginningBreath FocusInner Space CreationSelf Transformation
Meet your Teacher

Lilian Motta
Toronto, ON, Canada
