Surrender To Sweet Sleep
1:11:11
1:11:11

Surrender To Sweet Sleep

by Lilian Motta

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.1k

Soothe your mind and surrender to serenity with this tranquil sleep meditation. With each tender invitation to release tension, you'll effortlessly down-regulate into a state of profound relaxation, paving the way for a restful night's sleep. Let the soothing sounds and gentle guidance lull you into a peaceful slumber, ensuring you wake up refreshed and rejuvenated. Sweet dreams await in this blissful journey to rest.

SleepRelaxationBody ScanMindfulnessProgressive Muscle RelaxationGuided ImageryMind ClearingBreathing AwarenessVisualizations

Meet your Teacher

Lilian Motta

Toronto, ON, Canada

Meet your Teacher

Lilian Motta

Toronto, ON, Canada