Journey Into The Akashic Records

Join me as we journey into your Akashic Records. The Akashic Records are a dimension of pure knowledge. Each soul has it's own Akashic Records across it's lifetimes.

This journey begins with a short explanation of the Akashic Records and the Intention to open to your own Soul's wisdom. It contains:
~a Rotation of Consciousness to balance the nervous system and enter into deep relaxation,
~a bit of breathing
~a visualization

Have a journal or paper and pen handy for the end of this journey so you can jot down anything from this journey that feels relevant to this life.

Enjoy the Journey!

Please note that this visualization is only for journeying into your Akashic Records.

Journeying into the Akashic Records is a limitless space, and if you're interested in going further, working with an Akashic Records Guide can be amazingly transformative.

Please follow me for more meditations, visualizations, and inspirations.

Love, Jocelyn B.

Transcript

Welcome I'm Jocelyn. This is a journey into the Akashic Records. The Akashic Records are a dimension of pure knowledge. Each of us has an Akashic Record. It's of your soul's journey through lifetimes and our Akashic Records are available to each and every one of us. There are many ways to enter into your records. Really it's about intention. The intention to gain wisdom and insight into your own soul's journey. There's so much we can learn in our Akashic Records and it is a beautiful place to work on your belief systems, To understand the roots and the threads throughout your lifetimes. As we enter into the Akashic Records know that this is a healing place. It's a beautiful place to work with your guides, Your spirit team, To ask for help, To gain strength and it is always available to you. Just know that you already have access to your Akashic Records. We call on our spirit teams, Our guides, Guardians, Angels, Masters and ascended masters to join us in our records to help us to interpret, To understand. As we go through this visualization be aware of all of the sensations in your body because we all perceive information and wisdom differently. Some of us perceive it visually with our inner vision. Some of us perceive it through our body and physical sensations. Some of us perceive through sound. Some of us through knowing. Some of us through scent and aroma. Each of us has all of these abilities but there are certain types of clear abilities that are more accessible to us at certain times in our life. So welcome to this journey into the Akashic Records. Let's just begin by finding a comfortable place, Allowing your body to adjust in any way that's needed to create a feeling of effortlessness. That might mean sitting back in a lazy chair, Using a pillow or a rolled-up towel beneath your neck or under your knees. You are welcome to use an eye mask to block out the light. Maybe getting under a blanket if that feels good to you. And begin by closing down your eyes, Bringing your awareness inward. Taking a moment to bring your awareness to your eyes, The globes of the eyes, The eyelids, Eye sockets, Eyelashes and all the little muscles behind the eyes. Inviting them to relax back and down. Bringing into your awareness the center of your forehead, Your eyebrows and your temples. Inviting them to let go. Your jaw, The hinge of your jaw, The bones of your jaw, The muscle of the tongue, The root of the tongue. Inviting a sense of release. It doesn't have to hold on. Opening your ears, Your inner ears. Making space between the ears. Inviting the muscle of the mind to simply unfurl. Gently unwinding. Letting your awareness travel down your neck, The front of your neck, Sides of your neck, And the back of your neck. Letting your awareness scan down the shoulders and shoulder blades, Down the arms, Elbows, Wrists, All the way down to the tips of your fingers. Inviting a sense of effortlessness. Allowing your awareness to travel to the heart space, All the chambers of the heart, The lungs, The ribs, And the whole torso, The mid-back. Inviting a sense of release, Of effortlessness. Inviting your awareness down to the lumbar spine, The hips, Glutes, And the pelvic bowl. It's okay. Allow all of these areas to be held by the surface beneath them. Allowing your awareness to travel down your legs, Knees, Ankles, And the tips of your toes. And allowing your awareness to spread open and wide across the whole body. The Akashic Records again are available to all of us. Entering your records is as easy as intending to and being open and trusting all of the sensations of your body as they speak to you. So taking a moment to set an intention, I am entering my Akashic Records, Or I am opening to my soul's wisdom, Saying it silently to yourself three times. And just placing your awareness on your breath, Noticing how your body is breathing today. We'll take about three deep breaths together. Inhaling through your nose, And exhaling through your mouth. Making that exhale just a little bit longer than your inhale. Inhaling through your nose, And exhaling through your mouth. And one last time, Inhaling through your nose, And exhaling through your mouth. Calling on your spirit team to guide you, To support you, And to be by your side while you enter into your Akashic Records. Might you imagine that you are in a forest at night time. The lush greens of the trees and the browns of the bark. All the layers of ground beneath you. Look around. What do you see? What do you hear? Do you hear the sounds of animals, Insects, The wind? Notice what it feels like here in the center of this forest. Can you sense the temperature of air? Is the air moist, Warm, Cool, Or dry? While you're here in this forest, Bring your attention to your feet. Notice if you can feel your feet on the earth. Can you feel the earth here supporting you? With your attention and awareness on your feet, Inviting yourself to walk. Noticing how the landscape changes. Walking along the forest floor until you come to a lake. And when you see this lake, You walk right up to the edge. Taking a deep breath. Looking out over the surface of the waters. Noticing the reflections in the surface. Noticing what the waters look like from the edge. Noticing how big or small this lake is. The waters luminous. Imagine that you are being called to the water. And before you go wading into this water, Stop for a moment and notice any sensations that you have in this place. The water is calling to you. So you begin to step into the waters of this lake. Going only so far as it feels safe. Keeping your awareness on all of your senses. And as you begin to wade further into the waters of this lake, You notice a gentle, Soothing rippling across the surface. Almost like energy weaving in and out of each other along the surface of the waters. Like threads of lifetimes. There's an electricity to it, A flow and a fluidity. And as you wade into these waters, That same flow and fluidity welcomes you. Playful with you, As if it was an old friend. The energy moving like a dance all around you. And you begin to play back. Maybe you move with the energy. Maybe you play with your fingertips on the surface. But there's something so familiar about each and every thread of energy in these waters. It's as if each strand of energy, Each lifetime, Whispers something to you. And you can hear the symphony of your soul. Being present in these waters, Take a moment to see if any flow of energy, Any ripple, Any thread here in these waters, Is calling to you. Allow yourself to interact. Inviting your awareness to stay open to all physical sensations, Sounds, Aromas, Emotions, Emotions, Inner knowing, All of the ways that we communicate with our bodies. With each interaction here in this lake, You are gaining wisdom of your soul's journey. Being open to the knowledge, The wisdom, And allowing the insights to land in your heart. Spending some time here in these waters. Know that this place is always available to you. That your Akashic Records are always available to you. And that your spirit guides, Your spirit team is always here to support you. Gently beginning to go back up to the farthest floor. You might take a look one more time at this beautiful lake. Seeing now the ripples and the energy and the threads all across the surface in a dance. You might take a breath here. Exhaling with gratitude. Inviting your awareness to the bottoms of your feet. Again, Feeling the layers of earth beneath your feet supporting you. And inviting your feet to walk back out the way you came. Taking a look around at this ancient, Lush forest, The leaves and the trunks of trees. The night sky. Gently letting go. Taking three deep breaths. Inhaling through your nose. Exhaling through your mouth. Making that exhale just a little bit longer than your inhale. Inhaling through your nose. Opening your mouth and sighing out. Coming more and more back into your body. Inhaling through your nose. Opening your mouth and sighing out. You might add a little sound to this one. Ah, Feeling the vibrations of voice across your chest and your throat and your mouth. And letting that breath go. You may want to gently wiggle your fingers or your toes. Maybe stretch your ankles and your feet. Or even take a full body stretch. The Akashic Records are healing for the body. And for our energy systems. Our mental body, Our emotional body, And our physical body. Holding gratitude for the information, The wisdom, All that you received today. And when you're ready, You can open your eyes. You might want to take a book or a piece of paper or journal and jot down some of the things that you felt, You saw, You knew, You heard, You tasted. It's always good to take a moment after a journey into the records to write it down or sketch it out. Because often pieces of it will be forgotten after a little bit. So I hope you enjoyed this journey into the Akashic Records. I'm Jocelyn. If you don't follow me already on Insight Timer and you enjoyed this, Please do. I often run live events and I have a ton of tracks. I'm so grateful you came and journeyed with me today, My friends. Namaste.