60-Minute Yoga Nidra ~ Reclaiming Your Connection To Nature

Join me in this full 60-minute Yoga Nidra focused on reclaiming your connection to nature. This is a full Yoga Nidra including an extended Rotation of Consciousness for deep relaxation across the landscape of the body.

In the end, we are a part of nature and reclaiming that connection, the wonder and the flow of nature within and around us is a healing journey.

You can listen to this meditation any time of the day for a deep rest (NSDR) or at night before bed to enter into sleep.

Yoga Nidra is an effortless practice that easily and gently opens us up to our five subtle selves (Koshas) bringing us into balance with our own beautiful, amazing, brilliant presence.

I hope you enjoy it!
Jocelyn b.

Reviews

Thank you for another great yoga nidra! The slowly increasing pace and volume at the end help me come back to wakefulness without a bell or other jarring sound.