44:37

Yoga Nidra For Healing Fear And Anxiety

Name: Yoga Nidra For Healing Fear And Anxiety
Uploaded: 2025-03-23T21:54:43.916Z
Duration: 44 min 37 s
Channel: Elara Reardon
Description: Experience a powerful Healing Meditation that combines Yoga Nidra with the Peace Process, to help you neutralize any triggers that cause you to experience fear or anxiety. With this Healing Meditation you can come to peace about any source of fear or anxiety.

by Elara Reardon

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

251

Experience a powerful Healing Meditation that combines Yoga Nidra with the Peace Process, to help you neutralize any triggers that cause you to experience fear or anxiety. With this Healing Meditation you can come to peace about any source of fear or anxiety.

Yoga Nidra Healing Anxiety Fear Relaxation Breathing Body Scan Self Compassion Emotional Resilience Peace Process Anxiety Management Fear Management Belly Breathing Diaphragmatic Breathing Chest Breathing Emotional Healing Mindful Breathing Body Awareness Guided Relaxation

Meet your Teacher

Elara Reardon

Edmonton, AB, Canada

Meet your Teacher

Elara Reardon

Edmonton, AB, Canada

© 2026 Elara Reardon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.