20:22

Yoga Nidra Morning Meditation

Name: Yoga Nidra Morning Meditation
Uploaded: 2025-09-28T21:53:29.372Z
Duration: 20 min 22 s
Channel: Elara Reardon
Description: Enjoy this 20-minute guided meditation to start your day in a beautiful way with peace, calm and gratitude. This meditation is excellent for reducing or eliminating morning anxiety. With affirmations and soft background music.

by Elara Reardon

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

795

Enjoy this 20-minute guided meditation to start your day in a beautiful way with peace, calm and gratitude. This meditation is excellent for reducing or eliminating morning anxiety. With affirmations and soft background music.

Yoga Nidra Morning Meditation Gratitude Body Scan Affirmations Breath Awareness Third Eye Focus Intention Relaxation Anxiety Relief Gratitude Practice Intention Setting

Meet your Teacher

Elara Reardon

Edmonton, AB, Canada

Meet your Teacher

Elara Reardon

Edmonton, AB, Canada

© 2026 Elara Reardon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.