
14:55
14:55
Stillness Speaks: Session 2 (14:55)
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
80
Among the Redwoods explores safety - the sense of belonging found in your own inner refuge. Like the tall trees, you too can rest in a steady, grounded place within yourself. Music: Spiritual Alchemy (432Hz) composed by Music of Wisdom.
StillnessSafetyGroundingAffirmationRelaxationBreath AwarenessNatureResilienceSpiritualityForest VisualizationInner SafetyGrounding TechniqueAffirmation PracticeBody RelaxationChildhood MemoryNature ConnectionResilience Building
Meet your Teacher

Flow to Stillness | Colleen Hetherington
Fort Worth, TX, USA
