Stillness Speaks: Session 2 (14:55)
14:55
14:55

Stillness Speaks: Session 2 (14:55)

by Flow to Stillness | Colleen Hetherington

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
80

Among the Redwoods explores safety - the sense of belonging found in your own inner refuge. Like the tall trees, you too can rest in a steady, grounded place within yourself. Music: Spiritual Alchemy (432Hz) composed by Music of Wisdom.

StillnessSafetyGroundingAffirmationRelaxationBreath AwarenessNatureResilienceSpiritualityForest VisualizationInner SafetyGrounding TechniqueAffirmation PracticeBody RelaxationChildhood MemoryNature ConnectionResilience Building

Meet your Teacher

Flow to Stillness | Colleen Hetherington

Fort Worth, TX, USA

Meet your Teacher

Flow to Stillness | Colleen Hetherington

Fort Worth, TX, USA