13:05

Flow To Stillness: Pause. Breathe. Listen.

Name: Flow To Stillness: Pause. Breathe. Listen.
Uploaded: 2025-07-06T00:49:22.367Z
Duration: 13 min 5 s
Channel: Flow to Stillness | Colleen Hetherington
Description: Welcome to Flow to Stillness: Pause. Breathe. Listen. A gentle reminder that wisdom often lives in the spaces between. This meditation invites you to pause, breathe, and listen — returning to the quiet place within. Music by Chris Collins

by Flow to Stillness | Colleen Hetherington

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

276

Welcome to Flow to Stillness: Pause. Breathe. Listen. A gentle reminder that wisdom often lives in the spaces between. This meditation invites you to pause, breathe, and listen — returning to the quiet place within. Music by Chris Collins

Meditation Breathing Relaxation Stillness Inner Peace Mindfulness Grounding Gratitude Inner Wisdom Connection Breath Awareness Body Relaxation Sacred Pause Stillness Cultivation Mind Wandering Management Grounding Technique Gratitude Practice

Meet your Teacher

Flow to Stillness | Colleen Hetherington

Fort Worth, TX, USA

Meet your Teacher

Flow to Stillness | Colleen Hetherington

Fort Worth, TX, USA

© 2026 Flow to Stillness | Colleen Hetherington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.