Evening Meditation From Celtic Spirituality
11:31
11:31

Evening Meditation From Celtic Spirituality

by Dee Hennessy

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
604

A short pause at the day's end to reconnect with the four elements of earth, air, fire and water, bringing you back home to your inner calm as you connect with your home in the cosmos. Reconnecting with each element and repeating a short mantra for earth, air, fire and earth will allow the stress and challlenges of the day to melt away as you prepare for a restful night.

MeditationCeltic SpiritualityEveningGroundingVisualizationBreath AwarenessAffirmationElemental BalanceRelaxationEvening MeditationGrounding TechniqueEarth VisualizationAffirmation PracticeAir VisualizationInner Fire VisualizationWater Visualization

Meet your Teacher

Dee Hennessy

Kilkenny, County Kilkenny, Ireland

Meet your Teacher

Dee Hennessy

Kilkenny, County Kilkenny, Ireland