52:23

Releasing Yourself From Your Past (Live Class 2-3)

Name: Releasing Yourself From Your Past (Live Class 2-3)
Uploaded: 2026-02-03T14:53:21.269Z
Duration: 52 min 23 s
Channel: David Longhini
Description: It's difficult sometimes to realize why we're using the past to dictate who we are. Why we can't let go of old memories. This class we'll discuss our desire for continuity, for a story of a person we are, and how to focus on new versions of the person we want to become.

by David Longhini

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

It's difficult sometimes to realize why we're using the past to dictate who we are. Why we can't let go of old memories. This class we'll discuss our desire for continuity, for a story of a person we are, and how to focus on new versions of the person we want to become.

Identity Emotional Health Self Reflection Grounding Memory Self Acceptance Identity Reconstruction Emotional Anchors Grounding Technique Emotional Safety Memory Reframing Identity Challenges Emotional Protection

Meet your Teacher

David Longhini

Los Cerritos, 23361 El Pescadero, B.C.S., Mexico

Meet your Teacher

David Longhini

Los Cerritos, 23361 El Pescadero, B.C.S., Mexico

© 2026 David Longhini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.