
13:57
13:57
What Happens When You Appreciate What You Have -Live 1-14-26
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
70
We're told too often in the modern world to chase dreams, without enough time to stop and smell the roses. This short talk is all about what happens when we focus on lack, and what occurs when we switch to appreciation of what we have. Recorded Live 1/13/26 Photo by Dakota Corbin on Unsplash
AppreciationPresent MomentStress ReductionMotivationGoal SettingVulnerabilityEnjoymentBoundary SettingPresent Moment FocusStress Hormone ReductionFight Or FlightRest And DigestGoal ReassessmentAppreciation PracticeMotivation BoostingEnjoyment Of PresentVulnerability Embrace
Meet your Teacher

David Longhini
Los Cerritos, 23361 El Pescadero, B.C.S., Mexico
