Yoga Nidra + 10-Hour Reiki-Infused Music For Deep Sleep

This 10-hour Reiki-infused sleep track is designed for overnight listening to support deep, uninterrupted rest and nervous system regulation. It begins with a Vagus Nerve–focused Yoga Nidra practice, created to gently guide the body out of stress and into safety.

After the Yoga Nidra, my soothing sound healing music continues throughout the night, with Delta binaural beats to support the slow brainwave activity associated with deep sleep. The 528 Hz frequency encourages full-body relaxation and DNA repair. Reiki healing energy flows continuously across all 10 hours, offering gentle support for your body’s natural healing as you sleep.

Headphones enhance the binaural effect, though speakers are also very supportive. Please choose what feels most comfortable for your sleep environment. I hope this supports you, and I’d love to hear about your experience with the energies and frequencies in your review.

Thank you so much for listening!

Bailey