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00:30
Sacred Time: Calm Clarity
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33
Discover this 6-minute practice to clear mental clutter, and noise, deepen your concentration, and energise your mind. Through intentional breath-work and visualization practices which are designed to clear distractions, sharpen your mind, and energize your purpose. Reconnect with clarity and prepare to tackle your tasks with ease.
FocusConcentrationBreathworkVisualizationClarityEnergyGroundingAffirmationMental ClutterGrounding TechniqueEnergy VisualizationCenter Of Clarity FocusBreathwork PracticePause StillnessFocus SharpeningAffirmation PracticeMental Fog Clearing
Meet your Teacher

Juli Hammersley
Reigate and Banstead District, UK
