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Deep Breathwork 2: Releasing Inner Tension

Name: Deep Breathwork 2: Releasing Inner Tension
Uploaded: 2024-10-16T15:35:45.361Z
Duration: 15 min 30 s
Channel: Juli Hammersley
Description: Discover profound relaxation with Deep Breathwork 2: Releasing Inner Tension. This unique practice helps release stored tension in your body, allowing for a deeper connection to your breath and self. In this breathwork session, we will focus on grounding, woven breath technique, and open-heart breathing for deeper release and transformation.

by Juli Hammersley

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Discover profound relaxation with Deep Breathwork 2: Releasing Inner Tension. This unique practice helps release stored tension in your body, allowing for a deeper connection to your breath and self. In this breathwork session, we will focus on grounding, woven breath technique, and open-heart breathing for deeper release and transformation.

Relaxation Breathwork Grounding Transformation Emotional Release Visualization Tension Release Body Scan Gratitude Deep Breathing Rhythmic Breathing Woven Breath Open Heart Breathing Gratitude Practice

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

© 2026 Juli Hammersley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.