Stress Buster Breath

Join us on a journey through the 4-2-6 breath to relieve the stress and tension of the day. Get yourself comfortable right where you are to explore this stress-relieving breath technique. A few short moments of stillness and conscious breath can really impact you physically, mentally, and spiritually.

Reviews

Thank you! Great new track! I have to keep doing this since I have so much stress lately! Kitty is sick 😞 Hope to see you soon🙏