20:32

Mental Control Meditation

Name: Mental Control Meditation
Uploaded: 2023-07-12T15:19:33.402Z
Duration: 20 min 32 s
Channel: Jamie Lufkins
Description: As humans, our minds are going a million miles a minute with various thoughts. Take a moment to relax into a meditation with various visuals to keep mental focus sharp, and the racing mind calm. This meditation can help with mental control while getting the mind off stressful situations. Music by Chris Collins.

by Jamie Lufkins

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

538

As humans, our minds are going a million miles a minute with various thoughts. Take a moment to relax into a meditation with various visuals to keep mental focus sharp, and the racing mind calm. This meditation can help with mental control while getting the mind off stressful situations. Music by Chris Collins.

Relaxation Meditation Mental Control Breathing Ujjayi Breathing Body Scan Self Care Mind Control Imagery Breathing Awareness Cleansing Breaths Nature Visualizations Visualizations

Meet your Teacher

Jamie Lufkins

Brimley, MI, USA

Meet your Teacher

Jamie Lufkins

Brimley, MI, USA

© 2026 Jamie Lufkins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.