
08:30
08:30
Confidence Boost
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
437
Are you feeling low & unmotivated? Cozy up in your favorite meditation spot to boost your confidence & move through the day in a stronger way! Sometimes we just need to remind ourselves that we are strong & can handle the things in our path.
ConfidenceMotivationSelf CareMovementBreathingRelaxationBody AwarenessShakingLying DownJaw RelaxationFacial RelaxationConfidence RecollectionSmiling TechniqueAffirmationsBreathing AwarenessCleansing BreathsHand On Belly And HeartPositive AffirmationsPosturesSmiling
Meet your Teacher

Jamie Lufkins
Brimley, MI, USA
