Confidence Boost
08:30
08:30

Confidence Boost

by Jamie Lufkins

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
437

Are you feeling low & unmotivated? Cozy up in your favorite meditation spot to boost your confidence & move through the day in a stronger way! Sometimes we just need to remind ourselves that we are strong & can handle the things in our path.

ConfidenceMotivationSelf CareMovementBreathingRelaxationBody AwarenessShakingLying DownJaw RelaxationFacial RelaxationConfidence RecollectionSmiling TechniqueAffirmationsBreathing AwarenessCleansing BreathsHand On Belly And HeartPositive AffirmationsPosturesSmiling

Meet your Teacher

Jamie Lufkins

Brimley, MI, USA

Meet your Teacher

Jamie Lufkins

Brimley, MI, USA