17:54

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2023-07-12T15:19:33.402Z
Duration: 17 min 54 s
Channel: Jamie Lufkins
Description: Take a moment to slow down and send some love to yourself & others. Some days are hard, but the ability to love yourself can still be practiced. Send love to yourself first, and to others second. This meditation can induce feelings of calm, stress & anxiety relief, and induce a peaceful connection to yourself & others. Music is by Chris Collins

by Jamie Lufkins

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

490

Take a moment to slow down and send some love to yourself & others. Some days are hard, but the ability to love yourself can still be practiced. Send love to yourself first, and to others second. This meditation can induce feelings of calm, stress & anxiety relief, and induce a peaceful connection to yourself & others. Music is by Chris Collins

Loving Kindness Meditation Breathing Self Love Heart Compassion Relaxation Awareness Calm Stress Relief Anxiety Relief Connection Self Compassion Compassion For Others Universal Compassion Body Relaxation Mind Body Awareness Loving Kindness Meditations

Meet your Teacher

Jamie Lufkins

Brimley, MI, USA

Meet your Teacher

Jamie Lufkins

Brimley, MI, USA

© 2026 Jamie Lufkins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.